Make a little room for healing in your life.

Sometimes hearing about other people’s journeys helps motivate us to take that first step for ourselves. Sometimes we feel lonely or overwhelmed by the journey we are already on and listening to another person share their experience reassures us that we are not alone. Sometimes we just want a reminder that it’s possible to heal. I’m here to share my stories with you through my writing and other people’s stories through my podcast.

Healing is about being with whatever is coming up. And sometimes what comes up is messy and awkward and uncomfortable. My desire is to shine a light on how beautiful every moment of the messiness is. When we step into the mess we heal. Authentically engaging with all the parts of us draws us closer to who we are at the core. That is the journey I’ve been on for the last eleven years. I’d like to share with you the things I’ve experienced and learned. Here are the ways that’ll happen:

  • Podcast - My podcast is a container where me and my guest open up about what is happening in the direct moment or in the broader moment of our lives. We take some time to do some actually healing work in middle of each episode then return to discuss what came up.

  • Stories - I’ll share stories of my healing journey including plant medicine experiences, relationship (all kinds) conflicts and resolutions, and integration success and challenges.

  • Contemplations - I will delve into some broader topics as I am called to explore.

  • Invitations - I will be offering workshops and events to work on deeper levels in person and on zoom

I invite you to subscribe in whatever way feels good to you. I would love to be a part of your journey.

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Making healing relatable and inviting you to make a little room for healing in your life.